In Person Training


One-on-One Training

Interactive sessions where I will hold you accountable to your training goals! Perfect for those just starting out on a training journey and want support creating a workout routine, and/or for experienced athletes looking to improve certain skills or just in search of external motivation. 

Training includes…

  • Physical fitness & postural movement assessment

  • Baseline blood pressure and pulse readings

  • Customized training routine to fit your life and routine

PRICING

Initial 15-minute consultation

Free

30-minute sessions

single session: $60

10-session pack: $500

25-session pack: $1125

60-minute sessions

single session: $90

10-session pack: $800

20-session pack: $1500

40-session pack: $2800


Group Training

Custom couple and group training sessions. Perfect for couples or groups of 3+.

PRICING

Initial 15-minute consultation

FREE

30-minute sessions

single session: $60

5-session pack: $275

10-session pack: $500

15-session pack: $715

20-session pack: $900

60-minute sessions

single session: $110

5-session pack: $500

10-session pack: $900

15-session pack: $1275

20-session pack: $1600



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